Somatic strategies for Helping Professionals to master self-care & prevent burnout
A 6-week live video course on Fridays, 12:15 - 1:45 pm EST, February 28 to April 4, 2025
Enroll now!
Program cost: $150
Early Bird discount (20% off) available through February 7, 2025. Use coupon code EARLY-BIRD to receive discount.
Designed for therapists and other helping professionals that are at risk for experiencing secondary/vicarious trauma, compassion fatigue, and burnout from chronic and repeated exposure to others' trauma stories, this group program seeks to:
➡️ Learn how to recognize and tend to your own nervous system's responses to traumatic material in real-time.
➡️ Gain practice tracking self-awareness in a safe environment with other professionals.
➡️ Discover healthy emotional boundaries and what caring for others AND caring for oneself looks like.
➡️ Develop greater capacity in your role as a helping professional.
This program is led by Allie Whitney, Licensed Massage Therapist, Somatic Experiencing Practitioner, and founder/owner of Studio A Body Therapy, who has years of experience in the realm of experiencing vicarious trauma and developing her own self-care strategies for managing empathy, tracking nervous system activation in real-time, recognizing patterned responses, and processing the grief, anger, and other emotions that can accompany working first-hand with a traumatized population.
Healthy Helpers: Developing Therapeutic Longevity is best suited for mental health clinicians, addictions counselors, bodyworkers, coaches, social workers, youth workers, clergy, first responders, educators, or other roles that involve working directly with those in crisis or that help bring healing to those who have been through trauma. Also may be suitable for parents who have adopted or are raising children who have experienced trauma, and are seeking to learn how to care for themselves in the midst of it.
If you find yourself feeling stressed or overwhelmed by the material that your clients bring up, and want to develop more capacity for doing your role without the after-effects in your own mind/body/system, I encourage you to join us.
Invite your colleagues and learn effective ways of being with your clients and their trauma stories without carrying it in your own system and suffering for it, and find renewed vitality and enthusiasm for your work as a result. I hope to see you there!
Enroll now!
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Don't let yourself continue to carry a weight you were never designed to carry!
Join us and discover the keys to not allowing the heaviness of your role to weigh you down and burden you any longer. The strategies and techniques taught in this course could forever change the way you do your work, and could extend your career as a helping professional.
Enroll now!
